Trening på Karl Johan Hotel
Det er herlig å ha muligheten til å trene, enten du er på jobbreise eller på ferie. Vi har nettopp åpnet et splitter nytt treningsrom i kjelleren med alle de elementære styrke- og løpeapparatene du trenger for en god start på dagen! Prøv også treningsspeilet fra Mentra by SATS og få en digital treningsøkt tilpasset deg!NEW!
Now you can train with an instructor, whenever you want at Karl Johan Hotel!
With Reflex Treningspeil you get together with SATS, – a new and fun concept for interactive home training at Karl Johan Hotel.*
-A unique training experience with a digital, interactive mirror with touch screen.
Participate in training sessions with engaging instructors, follow your results directly on the screen and train live with friends.
You can also choose from several unique workouts, such as meditation on a Sunday, a strength session or a high-intensity lunchtime workout.
The fitness room is free for all our resident guests.
Opening hours
Appliances
The gym is open every day from 06.00 – 24.00
How to find us;
Go to room 247, 347, 447 or 547. Then follow the signs to the training room in the basement.
Remember to bring your key card!
In the fitness room you will find, among other things;
Treadmill
Spinning bike
Dumbbells
Multifunctional strength equipment
Bench press
Rowing machine
Balance ball
Fitness balls
Exercise mat
