Training room
Training at Karl Johan Hotel
It’s great to have the opportunity to exercise, whether you’re traveling for work or on vacation. We’ve just opened a brand new fitness room in the basement with all the basic strength and running equipment you need for a great start to your day! You can also try the Mentra by SATS training mirror and get a digital workout customized for you!
NEW!
Now you can train with an instructor whenever you want!
With Reflex Training Mirror, together with SATS, you get a new and interactive training concept at Karl Johan Hotel. The digital mirror allows you to take part in training sessions with inspiring instructors, follow results in real time and train live with friends. Choose from everything from meditation to strength and high intensity. The fitness room is free for all resident guests.
Opening hours
The gym is open every day from 06.00 – 24.00
How to find it:
Go to room 247, 347, 447, or 547.
Then, follow the signs to the exercise room in the basement.
Remember to bring your key card!
Appliances
In the training room you will find, among other things;
- Running mill
- Spinning bike
- dumbbell
- Multifunctional strength equipment
- Bench press
- Rowing machine
- Balance ball
- Fitnessballer
- Training mat
